I made a beautiful and healthy pizza for supper last night with whole wheat and almond flours. I added a quarter cup of the latter to cut the carb content, but it doesn’t move the calories south at all. The mix takes 1 package yeast, 1/2 Cup warm water and 1 teaspoon actual sugar (yeast food).
Set this aside to focus on mixing up the flours—1 Cup whole wheat and 1/4 Cup almond flour. If you don’t have the almond flour, use all wheat, but the carb count is more. I didn’t use salt, since the spice mix I use has salt in it. I put a tablespoon of spice into the dough, poured the yeast mix into it, and kneaded the dough for about 5 minutes.
You might need to dust your board with flour if it begins to stick. I always work on parchment paper because I can slip that into the oven and not disturb the pizza. Shape it into a circle or rectangle, but don’t won’t if it’s not perfect. It is artisan pizza, handmade by an artist, and unique, not churned out by the thousands to be exactly alike.
I chopped 6 ounces of fresh tomatoes to put on the rolled out dough, which had a tablespoon of olive oil rubbed into it to seal it up. I left all the extra juice on the chopping board. Six ounces of Kraft Italian cheeses from the package, 8 ounces of precooked chicken, a dozen asparagus half cooked in the microwave, and a generous sprinkling of an Italian spice blend, heavy on the garlic, and it went into a preheated oven at 425 F.
I set the timer for 20 minutes and went into the living room to watch the news to find out if our present administration had given away the keys to the store. We seem to be safe for another 24 hours. As the program ended, the buzzer sounded, so I walked into my kitchen.
Once I got near, the aromas of pizza began to waft out from the oven. The good smells are the result of the food reaching an appropriate high temperature to release the scents, which are the result of chemical reactions taking place in your pizza or other recipe.
Another test for pizza doneness is the eyeball—the crust should be browned and the cheese bubbly. I tend to like my pizza crunchy, so I might cook it about 5 minutes longer than most. I also cook it on a pizza stone, which evens out the heat and keeps the crust proper.
The protein and carbohydrates are about equal in this recipe, so the pizza will stick to your ribs. Two slices is a whole meal of around 400-500 calories. It’s also very tasty. Other virtues are it’s ready in about 30 minutes and uses leftovers. It’s a good way to use up the last of the spinach, mushrooms, or any other veggie that won’t serve the whole family. Plus you can make one side meatless if someone in the family is abstaining from flesh.
The only negative is cleanup, but I’d assign that to someone who didn’t cook. For the individuals living single, I believe treating yourself to special cooking by an artisan chef is a pampering we all can appreciate, and we can save about $20 in the process. I can clean up my own pots and pans for that $20, thank you. And feel virtuous enough to either save it in my coffee can for my vacation or enjoy my fancy pants coffee without shame.
I have to admit, I no longer visit the local pizza joints as often since I discovered how simple pizza is to make. Twenty minutes of this recipe is sitting down and doing something else–this is just my style! I hope you try this Artisan Pizza Recipe. Tell me how it goes for you.