Category Archives: Coffee

The Last Best Hope

I completed the Spa 5K Saturday in a record time. It was my personal best, and I was thrilled to finish strong. Notice I had two bicycle attendants and the privilege of my good friend, who is the current president … Continue reading

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SHARK WEEK CHOCOLATE BARK

Shark Week always grabs my attention. After all, that’s what sharks do! Or maybe because it’s far too hot to be outside in Arkansas or because my inner child loves to learn new things. I always loved the beach as … Continue reading

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Coffee Makes Me Smarter

How do I know coffee makes me smarter? Is there science behind this statement, or is this just a perception I have? Scientists giving people 200 mg of caffeine—the equivalent of a couple of cups of coffee—found they help the … Continue reading

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Simple Breakfast

I overslept by a lot! I’ll be goin from one silence to another, having missed worship, breakfast and morning lecture. On a spiritual retreat, as on the spiritual journey, god always provides food. I’m drinking coffee, eating peanut free peanut … Continue reading

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Eagle Brand Coffee

Drinking Eagle Brand Coffee this morning. I wondered who to root for last night for the big football game. My head said Patriots, but my heart said Eagles. Tom Brady, my head said, is the best quarterback around. What do … Continue reading

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Working Like Ben-Hur

Good Monday Morning! Time for another cup of coffee—let’s take on this week like Ben-Hur overcame all all odds! We can do this! I’m to be in many places this week so I’ve only got two days to do my … Continue reading

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Coffee before Purpose

Welcome to the Antepenultimate Day of the Week , AKA Thursday!! Thursday is the Third to last day of the week. Friday is the penultimate day, or the next to last day of the week. For some of my Kitchen … Continue reading

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