Tag Archives: change

Between a Rock and a Hard Place

Sometimes we find ourselves between a rock and a hard place, or as the literary types like to say, between Scylla and Charybdis. Trust me, Odysseus, Aeneas, and Jason of the Argonauts all found this crucial spot. When we have … Continue reading

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Tide Pod Donuts—NO.

NO. Tide Pods Challenge transformed into Edibles. A doughnut shop in Missouri has gone with the stream and made a themed treat after the Tide Pod Challenge. As a proponent of healthy eating, I don’t think two wrongs ever make … Continue reading

Posted in Comfort food, deserts, Food, Health, insulin resistance, metabolic syndrome, Prediabetes, processed foods | Tagged , , , , , , , , , , , , , | Leave a comment

TWELVE DAYS OF CHRISTMAS TREES

Some of us toss out the living room Christmas tree on December 26th, because it’s been up since Thanksgiving Day. Christmas Day begins the 12 days of Christmas, a celebration that ends on January 6th with the visit of the … Continue reading

Posted in Calendar, christmas, Comfort food, disease, family, Food, Health, high blood pressure, high cholesterol, Holidays, New year, Prediabetes | Tagged , , , , , , , , , | Leave a comment

School of Hard Knocks

Some of us have advanced degrees from this esteemed academic institution. Frank Sinatra was known for doing things “My Way,” but for most of us, this is only the “Hard Way” or the “Worst Way.” The Better Way isn’t the … Continue reading

Posted in Disability, disease, Exercise, Fad diets, Food, Friendship, Health, sharing, Spirituality, Uncategorized | Tagged , , , , , , | Leave a comment

Women Can Run 5K completed this morning 🏅

Actually I walked rather than ran, but I completed the course. I was the last to start, but with timed chip races, each person’s time is unique and based on the marker in their bib or attached fob.  I was … Continue reading

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RAIN AND COFFEE

It’s a cold spring day on the lake. I’m working on my books (tax extension). After years in the ministry, I never was able to get that April deadline down because it only added more stress to the Lent & … Continue reading

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MARTINSVILLE HOT DOGS & CHANGE

Folks don’t like change. The track changed the provider for the famous $2 hot dogs at MARTINSVILLE, the NASCAR short track known as the “Paperclip.” We are like cats: if we have something new thrown at us, we ain’t gonna … Continue reading

Posted in Comfort food, disease, emotional eating, Exercise, Health, insulin resistance, menu, processed foods, Uncategorized | Tagged , , , , , , , , | Leave a comment