Tag Archives: emotional eating

WEIRD WEDNESDAY: Virtual Gastric Band Surgery

First, it's not surgery, but hypnosis! This is why it's "Virtual" and not actual or invasive, cutting into the body. How do I find out about these things, you ask? My Twitter account gets spammed with folks who follow me … Continue reading

Posted in Comfort food, Depression, disease, emotional eating, Exercise, Fad diets, Food, Health, insulin resistance, love, Relationships, Self improvement, Virtual gastric bypass surgery | Tagged , , , , , , , , , , , , , , , | Leave a comment

SUNDAY SUPPER: Quiche to Die For

Sometimes to calm my spirit, I like to spend time making food from scratch. One, I'm taking care of my body by using calories to make dinner, and second, I know exactly what goes into my food, namely just fresh … Continue reading

Posted in Comfort food, emotional eating, family, Food, Health, high cholesterol, hunger, menu, Nutrition guide, processed foods, Recipe, Spirituality, Student life, Time management | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Monday Morning after a Trauma

Most of us don’t much care for Monday just because. Yep. Says it all, right? Work, the daily grind, routines, dealing with problems, and the people who want it yesterday already! What are they thinking, we’re magicians? Or they’re the … Continue reading

Posted in Coffee, Comfort food, Depression, deserts, emotional eating, Grief, Ministry, sharing, Spirituality, Travel, Uncategorized, vacation | Tagged , , , , , , , , | Leave a comment

GRILLED CHEESE & GRIEF

  I no longer seem to know where my body ends and the world begins. If I were a practicing Buddhist, this might mean the distinction between self and other was falling away. I might be on the path to oneness, … Continue reading

Posted in Comfort food, emotional eating, family, Generations, Grief, Grief, Grief, Health, menu, processed foods, sharing, Spirituality, Uncategorized, Work | Tagged , , , , , | 2 Comments

Thoughts on an Early Spring and Giving Up Griefbacon

Lately we’ve had a rash of warmer, sunnier weather. And good riddance to the cold and snow! The cold dark days make me want to eat cheese, pasta, and sweets. Then I want to crawl under a blanket and go … Continue reading

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