Tag Archives: Food

Summer Bounty Bowl

Summer is in full bloom here in Arkansas in the middle of July. We now have local crops in our grocery stores, and the tomatoes are especially sweet. A few more days on the counter top in the kitchen and they are sugar bombs! Continue reading

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Posted in Fad diets, Food, garden, grocery shopping, Health, Hot Springs, Arkansas, insulin resistance, metabolic syndrome, Prediabetes, processed foods, Recipe, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Kroger Star Trek Fantasy

I remember the first time I used a computer. Yes, I belong to the predigital age, an era when dinosaurs roamed the earth and people lived in caves. Maybe it wasn’t that long ago in the hoary past, but I … Continue reading

Posted in acropolis, Generations, grocery shopping, Historic sites, Self improvement, sharing, Spirituality, technology, Uncategorized, vacation | Tagged , , , , , , , , , | Leave a comment

Menu in a Processed Food Wilderness

After a NASCAR vacation and a Spiritual Formation Academy, I’ve been off my food plan. Yes, I’ve been living just like the majority of other people. I eat food without weighing, measuring, or knowing its provenance. While I tried to … Continue reading

Posted in Depression era, disease, Exercise, Food, Health, high blood pressure, insulin resistance, menu, metabolic syndrome, NASCAR, pizza, Prediabetes, processed foods, Travel, Uncategorized, vacation, walking | Tagged , , , , , , , , | Leave a comment

Simple Breakfast

I overslept by a lot! I’ll be goin from one silence to another, having missed worship, breakfast and morning lecture. On a spiritual retreat, as on the spiritual journey, god always provides food. I’m drinking coffee, eating peanut free peanut … Continue reading

Posted in Coffee, coffee, Health, Hurricanes, Ministry, Occupation, Spirituality, Time management, vacation, Work | Tagged , , , , , , , , | Leave a comment

ARTISAN PIZZA

I made a beautiful and healthy pizza for supper last night with whole wheat and almond flours. I added a quarter cup of the latter to cut the carb content, but it doesn’t move the calories south at all. The … Continue reading

Posted in coffee, Comfort food, Food, pizza, Recipe, Uncategorized | Tagged , , , , , , , , , , , , , , | Leave a comment

Eagle Brand Coffee

Drinking Eagle Brand Coffee this morning. I wondered who to root for last night for the big football game. My head said Patriots, but my heart said Eagles. Tom Brady, my head said, is the best quarterback around. What do … Continue reading

Posted in Coffee, coffee, Food, Friendship, politics, Relationships, Super Bowl, Uncategorized | Tagged , , , , , , , , | Leave a comment

Herding Cats and Food Jags

Cat food. People food. Ever get too much of a good thing? Folks who grew up in the Great Depression were glad to have chicken on Sundays. In Louisiana, politicians promised “a chicken in every pot and every man a … Continue reading

Posted in cats, Comfort food, Depression, Depression era, emotional eating, family, Food, Generations, Great Depression, Grief, Health, hunger, Southern Culture | Tagged , , , , , , , , , , | Leave a comment