Tag Archives: Food

Dining Out, Readin Mail

When I’m out at the doctor’s office, I usually eat out. I have a few favorite haunts, like most folks. That Cesar Salad is a killer if you let the staff dress it for you. That little tub in the … Continue reading

Posted in Comfort food, Food, Health, high blood pressure, menu, Nutrition guide, processed foods, Self improvement, Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

Food, Medicine and Time

Hippocrates was one smart dude. “Let food be thy medicine and medicine be thy food” is this healer’s complete quote. He cared for the sick in Greece in the early 4th century BCE. Of course, he didn’t have access to … Continue reading

Posted in Disability, Exercise, Fad diets, family, Food, Friendship, Generations, Grief, Grief, Health, insulin resistance, metabolic syndrome, Ministry, Nutrition guide, Occupation, Prediabetes, processed foods, retirement, Time management, Uncategorized, walking, Work | Tagged , , , , , , | Leave a comment

Bare CupboardsĀ 

This is the day I help relieve hunger in our city. Our church is located downtown, so we are at the heart of our community. A heart must feel and beat for the ones who live near it, not just … Continue reading

Posted in Food, Food pantry, Hot Springs, Arkansas, hunger, Ministry, Relationships, sharing, Spirituality, Uncategorized | Tagged , , , , , | Leave a comment

School of Hard Knocks

Some of us have advanced degrees from this esteemed academic institution. Frank Sinatra was known for doing things “My Way,” but for most of us, this is only the “Hard Way” or the “Worst Way.” The Better Way isn’t the … Continue reading

Posted in Disability, disease, Exercise, Fad diets, Food, Friendship, Health, sharing, Spirituality, Uncategorized | Tagged , , , , , , | Leave a comment

BRING BACK THE BEES šŸĀ 

Bees are a major pollinator of the food we eat, with 1/3 of all we consume affected by their work. Bees are also the only insect to produce a food which humans eat: honey. Pooh knew a good thing and … Continue reading

Posted in deserts, Environment, Food, Friendship, garden, Health, Relationships, sharing, Spirituality, Uncategorized | Tagged , , , , , , | Leave a comment

Love is All We Need

Oscar Wilde said, “Who, being loved, is poor?” If no one else tells you “I ā¤ļø U ” in this shortest month of our year, let me be the first to say, “I love you! And I think you’re great!” … Continue reading

Posted in Calendar, Food, Holidays, love, Spirituality, Uncategorized | Tagged , , , , , | Leave a comment

Ā NATIONAL GOURMET COFFEE DAY!Ā 

I’m at my local $5 bucks– it used to be the community $4 bucks, but with inflation, it’s a bit steeper today. It’s ok, the workers get paid fairly and the coffee is well sourced. Plus I don’t drink all … Continue reading

Posted in Coffee, coffee, disease, Food, Health, processed foods, Recipe | Tagged , , , , , , , | Leave a comment