Tag Archives: friends


Shark Week always grabs my attention. After all, that’s what sharks do! Or maybe because it’s far too hot to be outside in Arkansas or because my inner child loves to learn new things. I always loved the beach as … Continue reading

Posted in chocolate, Coffee, coffee, Comfort food, deserts, disease, family, Food, Friendship, Health, insulin resistance, menu, Nutrition guide, Occupation, Prediabetes, processed foods, Recipe, Relationships, Shark Week, Uncategorized, vacation | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Kroger Star Trek Fantasy

I remember the first time I used a computer. Yes, I belong to the predigital age, an era when dinosaurs roamed the earth and people lived in caves. Maybe it wasn’t that long ago in the hoary past, but I … Continue reading

Posted in acropolis, Generations, grocery shopping, Historic sites, Self improvement, sharing, Spirituality, technology, Uncategorized, vacation | Tagged , , , , , , , , , | Leave a comment

Eagle Brand Coffee

Drinking Eagle Brand Coffee this morning. I wondered who to root for last night for the big football game. My head said Patriots, but my heart said Eagles. Tom Brady, my head said, is the best quarterback around. What do … Continue reading

Posted in Coffee, coffee, Food, Friendship, politics, Relationships, Super Bowl, Uncategorized | Tagged , , , , , , , , | Leave a comment

Death of the Coffee Maker: Always plan ahead. 

 Have plan B ready to go, for plan A is just the starting point. I know NASA can’t work this way, after all they are shooting gazillions of dollars of equipment and invaluable human lives into space! NASA needs to … Continue reading

Posted in Coffee, Comfort food, family, Grief, sharing, Spirituality, Uncategorized, Work | Tagged , , , , , , , | Leave a comment


The promised rain and cool temperatures held true Thursday, for the bottom dropped out and our outdoor temps were cooler than most of us air condition our homes and work places. The high was 70F. I wore a light cotton … Continue reading

Posted in deserts, family, Generations, Health, high blood pressure, high cholesterol, insulin resistance, menu, metabolic syndrome, Nutrition guide, Occupation, processed foods, Recipe, retirement, sharing, Uncategorized | Tagged , , , , , , , , , , | Leave a comment