Tag Archives: Home cooking

SEASONAL FOODS TASTE BEST

Buy what’s ripe for the best value “This is why tomatoes don’t taste all that great in January.” AND they cost a small fortune! Have you ever noticed this? Seasonal crops will taste better when they come from nearby and … Continue reading

Posted in christmas, family, Food, garden, Holidays, Hot Springs, Arkansas, menu, Recipe, Southern Culture, thanksgiving | Tagged , , , , , , , , , , , | Leave a comment

SUNDAY SUPPER: Quiche to Die For

Sometimes to calm my spirit, I like to spend time making food from scratch. One, I'm taking care of my body by using calories to make dinner, and second, I know exactly what goes into my food, namely just fresh … Continue reading

Posted in Comfort food, emotional eating, family, Food, Health, high cholesterol, hunger, menu, Nutrition guide, processed foods, Recipe, Spirituality, Student life, Time management | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

SHARK WEEK SUPPER

In honor of shark week I’m eating fish.  I made a grocery run today. The swordfish was in the sale area of the fish market. I’ve never eaten it before, so I figured why not? There’s a first time for … Continue reading

Posted in Food, Health, menu, Recipe, Shark Week | Tagged , , , , , , , | Leave a comment

Kitchen Experiments 

When I was a child, I had a science kit. My parents trusted me not to blow up the backyard carport or lose a digit in the process, but I don’t remember them supervising my experiments. In fact, once we … Continue reading

Posted in disease, Food, Generations, high blood pressure, high cholesterol, insulin resistance, Nutrition guide, processed foods, Recipe, Relationships, Southern Culture, Time management, Uncategorized, vacation, walking, Work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Dining Out, Readin Mail

When I’m out at the doctor’s office, I usually eat out. I have a few favorite haunts, like most folks. That Cesar Salad is a killer if you let the staff dress it for you. That little tub in the … Continue reading

Posted in Comfort food, Food, Health, high blood pressure, menu, Nutrition guide, processed foods, Self improvement, Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

Five Alarm Chili

I was sick over Christmas. Not because I ate too many of my cookies, but because I let a small cut get infected, and then it got dangerously worse. Let’s just say that CA MERSA is not fun, but drugs … Continue reading

Image | Posted on by | Tagged , , , , , , , | Leave a comment

Dinner Theater

Making dinner is like putting on a play–dinner theater if you will. Sometimes excitement is the order of the day, if the pan catches on fire and the local hook and ladder crowd shows up to rescue what’s left of … Continue reading

Posted in Health, high blood pressure, high cholesterol, insulin resistance, menu | Tagged , , , | 1 Comment