Tag Archives: lifestyle

The Best Dinner Yet

Announcing to anyone who cares: my appetite is back! And so is my attitude! So are the exclamation points!! I don’t apologize for this, for I’ve had a touch of the epizootic. This is a complaint southern ladies had back … Continue reading

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Women Can Run 5K completed this morning šŸ…

Actually I walked rather than ran, but I completed the course. I was the last to start, but with timed chip races, each person’s time is unique and based on the marker in their bib or attached fob.  I was … Continue reading

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</a This cross stitch was a gift from my Mother to me. I’ve kept it near me wherever I’ve been living or working. After five careers and four states, I’ve finally retired, only to begin my sixth career: spiritual creativity … Continue reading

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Healing the Body

Again he entered the synagogue, and a man was there who had a withered hand. They watched him to see whether he would cure him on the sabbath, so that they might accuse him. And he said to the man … Continue reading

Posted in Disability, Health, insulin resistance, menu, metabolic syndrome, Ministry, Uncategorized | Tagged , , , , | Leave a comment

Menu Makeover: Whole Food Makes a Whole Person

I didn’t always cook “al dente” or “to the tooth,” as the Italians call it. I was born in Louisiana, a place where if the cooks didn’t boil it to a mush, they fried it within an inch of its … Continue reading

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