Tag Archives: transformation

Kroger Star Trek Fantasy

I remember the first time I used a computer. Yes, I belong to the predigital age, an era when dinosaurs roamed the earth and people lived in caves. Maybe it wasn’t that long ago in the hoary past, but I … Continue reading

Posted in acropolis, Generations, grocery shopping, Historic sites, Self improvement, sharing, Spirituality, technology, Uncategorized, vacation | Tagged , , , , , , , , , | Leave a comment

Simple Breakfast

I overslept by a lot! I’ll be goin from one silence to another, having missed worship, breakfast and morning lecture. On a spiritual retreat, as on the spiritual journey, god always provides food. I’m drinking coffee, eating peanut free peanut … Continue reading

Posted in Coffee, coffee, Health, Hurricanes, Ministry, Occupation, Spirituality, Time management, vacation, Work | Tagged , , , , , , , , | Leave a comment

School of Hard Knocks

Some of us have advanced degrees from this esteemed academic institution. Frank Sinatra was known for doing things “My Way,” but for most of us, this is only the “Hard Way” or the “Worst Way.” The Better Way isn’t the … Continue reading

Posted in Disability, disease, Exercise, Fad diets, Food, Friendship, Health, sharing, Spirituality, Uncategorized | Tagged , , , , , , | Leave a comment

BLACK BEAN & PUMPKIN SOUP

Oh! We had snow this morning! It didn’t stick of course, but it’s just barely above freezing outside. This magnolia blossom is wrapped up in her heaviest sweats & wool sox. So, I went to inventing. Cold weather brings out … Continue reading

Posted in deserts, emotional eating, Generations, Health, high blood pressure, high cholesterol, insulin resistance, menu, metabolic syndrome, processed foods | Tagged , , , , , , | Leave a comment