Tag Archives: vegetable

Artisan Beet Crust Pizza

Everyone wants to eat more veggies! In fact, I hear the latest food fad is coffee with mushrooms or broccoli added to it. Some toney java joints serve coffee inside carrots, avocados, or tomatoes. I like my coffee in a … Continue reading

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HALLOWEEN SPECTERS

HALLOWEEN COSTUMES Have you readied your costume for the annual Trick or Treat event? I saw folks shopping for costumes as early as mid September, for both adults and children. Most of these garbs aren’t scary at all, unlike the … Continue reading

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Beet Crust Pizza

For some reason, when I go into my kitchen, I like to walk on the wild side. Do I go there in real life? Never–you won’t find me climbing up a rock face or hanging off the side of a … Continue reading

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WHY IS FAT SO POPULAR?

Why do we choose the food on our plates? Some of us eat traditional foods from our childhoods, our cultures, or our homelands to connect us with our history and our stories. Others of us may choose alternative menus, to … Continue reading

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Summer Bounty Bowl

Summer is in full bloom here in Arkansas in the middle of July. We now have local crops in our grocery stores, and the tomatoes are especially sweet. A few more days on the counter top in the kitchen and they are sugar bombs! Continue reading

Posted in Fad diets, Food, garden, grocery shopping, Health, Hot Springs, Arkansas, insulin resistance, metabolic syndrome, Prediabetes, processed foods, Recipe, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

ARTISAN PIZZA

I made a beautiful and healthy pizza for supper last night with whole wheat and almond flours. I added a quarter cup of the latter to cut the carb content, but it doesn’t move the calories south at all. The … Continue reading

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Leftovers For Cinderella

I ate the traditional Thanksgiving dinner at a family setting Thursday, along with slivers of pies. The pot roast I made earlier got recycled as soup for two days after Thanksgiving. I had baked chicken with leftover carnival squash and … Continue reading

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